Lumen is a measurement of light output. It refers to the amount of light emitted by one candle that falls on one square foot of surface located at a distance of one foot from the candle. Traditionally, lumens have been the benchmark of a lamps ability to grow plants; meaning the brighter the lamp the better the plant. However, studies have shown that a broader color spectrum lamp will perform much better than a lamp with high lumen output, especially when it comes to plant growth.

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